Talking Trauma with Kirsty Knight: A Live Experience of Truth, Healing & Hope

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Step into an unforgettable evening with psychotherapist and trauma expert Kirsty Knight, as she takes you on a powerful journey through the hidden landscapes of the human mind. Talking Trauma is not just a talk—it’s a bold, emotional, and eye-opening live experience that will change the way you think about pain, healing, and what it means to survive.

Part One: Understanding

In this raw and revelatory first act, Kirsty shares gripping real-life stories of recovery and survival, exposes the many faces of trauma—from childhood wounds to shock events—and unpacks how trauma imprints itself on the brain and body. Through science, storytelling, and soul, she smashes the stigma around mental health and invites you to see trauma not as weakness, but as a part of the human condition.

Part Two: Resilience

Hope rises in Part Two. Discover the cutting-edge therapies transforming lives, from EMDR to CBT, alongside the quieter power of mindfulness, community, and connection. Kirsty reveals how even the darkest experiences can ignite growth, strength, and clarity.

You’ll leave equipped with tools to build resilience—not just for yourself, but for those you care about.